The 7 Best Meditation Centers in Toronto

Toronto is a bustling metropolis where finding a moment of serenity can often feel like a challenge. Fortunately, the city is home to some of the finest meditation centers, offering a variety of services to help you cultivate inner peace and balance amidst the urban chaos. In this guide, we’ll explore the 7 best meditation centers in Toronto, highlighting what makes each one unique. Whether you’re a seasoned practitioner or a curious beginner, these centers offer a range of options to suit your needs. From guided meditation classes to mindfulness workshops and private sessions, Toronto’s meditation hubs cater to all levels of experience and preferences. Here’s what you can expect from the services they offer:

Guided meditation sessions to help you relax and focus.
Mindfulness training for stress reduction and emotional well-being.
Yoga and meditation retreats for a holistic experience.
Workshops on techniques like breathwork and visualization.
Private one-on-one sessions tailored to individual needs.
Community gatherings and group meditations to foster connection.
Corporate programs to introduce mindfulness in the workplace.
Sliding-scale pricing or package deals, with classes ranging from $15 to $50 per session.

1. The Rock Store
2. Kadampa Meditation Centre Canada
3. Sivananda Yoga Vedanta Centre

4. Shambhala Meditation Centre of Toronto
5. Transcendental Meditation Canada
6. The Soul Collective
7. Tao-n Healing Centre

Number of companies

665

Verified reviews

4,83

Average rating

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1. The Rock Store

★ ★ ★ ★ ★ 4,5/5

154 Harbord St, M5S 1H2, Toronto

Meditation center
Astrologer
Book store
Candle store
Jewelry store
Metaphysical supply store
Wellness center
Yoga studio

Why we chose them

The Rock Store is a vibrant and welcoming boutique in Toronto, offering a unique blend of services and products aimed at fostering holistic well-being and spiritual growth. Specializing in Canadian-made crystals, minerals, and metaphysical supplies, the store provides an extensive selection of tumbled stones, raw specimens, geodes, and jewelry, including bracelets, pendants, and rings. Additionally, it houses a curated collection of books and decks on topics like astrology, tarot, and magic, making it a haven for both seasoned practitioners and curious newcomers. Their selection of candles, incense, and ritual aids further enhances the store’s appeal as a one-stop destination for those seeking tools for meditation, manifestation, and self-discovery.

Beyond its retail offerings, the store doubles as a meditation center, yoga studio, and wellness hub, providing a range of transformative services such as astrology readings, tarot sessions, Reiki treatments, and iridology consultations. It also hosts workshops and classes on astrology, tarot, Reiki, and magic, catering to a community passionate about personal growth and spiritual exploration. With its airy ambiance and thoughtfully curated products, the store stands out as a holistic sanctuary for those seeking both practical tools and meaningful experiences to align mind, body, and spirit.

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2. Kadampa Meditation Centre Canada

★ ★ ★ ★ ★ 4,9/5

631 Crawford St, M6G 3K1, Toronto

Meditation center
Buddhist temple

Why we chose them

Kadampa Meditation Centre Canada, nestled in Toronto, offers a serene space dedicated to modern meditation and Buddhist teachings. As part of the New Kadampa Tradition – International Kadampa Buddhist Union, this center focuses on making meditation accessible to everyone, regardless of prior experience. Their offerings include a variety of services such as weekly drop-in classes, workshops, and retreats designed to cultivate inner peace and happiness. The center also provides in-depth study programs and specialized courses that blend ancient Buddhist wisdom with practical approaches for modern living. Through these teachings, visitors can learn methods to overcome negative states of mind and develop lasting positivity and tranquility.

Known for its welcoming environment, the center regularly hosts events that cater to beginners and experienced meditators alike. Highlights include Beginners’ Meditation Retreats, Saturday courses, and half-day workshops addressing topics like self-confidence, karma, and deep relaxation. Additionally, they extend their classes to various locations across Toronto, making their resources widely accessible. The center’s mission is rooted in the belief that real happiness arises from peaceful and positive states of mind, a principle reflected in their diverse programs and materials, such as books on Buddhism and free downloadable e-books. Kadampa Meditation Centre Canada stands out as an inspiring destination for those seeking personal growth and spiritual development.

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3. Sivananda Yoga Vedanta Centre

★ ★ ★ ★ ★ 4,9/5

77 Harbord St, M5S 1G4, Toronto

Meditation instructor
Yoga studio

Why we chose them

Sivananda Yoga Vedanta Centre stands out for its dedication to providing authentic and traditional hatha yoga practices aimed at promoting health and inner peace. Founded in 1962, this non-profit and volunteer-driven organization has become a cornerstone for yoga enthusiasts in Toronto. With a focus on holistic well-being, the center offers a wide range of services, including meditation instruction and yoga studio classes, catering to both beginners and seasoned practitioners. Their programs emphasize foundational yoga techniques, proper breathing, and relaxation methods, making them accessible and beneficial for individuals seeking physical, mental, and emotional balance.

The center further enriches the community through diverse offerings like workshops, retreats, and specialized training courses, such as chair yoga and adapted yoga teacher training. Participants can also explore deeper aspects of yoga philosophy with courses on texts like the Bhagavad Gita, fostering spiritual growth and self-discovery. With its inclusive approach and commitment to promoting well-being, the center has established itself as a trusted resource for those pursuing a healthier and more harmonious lifestyle. Its emphasis on traditional practices combined with modern accessibility makes it a valuable addition to our directory.

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4. Shambhala Meditation Centre of Toronto

★ ★ ★ ★ ★ 4,8/5

670 Bloor St W #300, M6G 1L2, Toronto

Meditation center

Why we chose them

The Shambhala Meditation Centre of Toronto stands as a beacon for individuals seeking mindfulness and spiritual growth through meditation. Part of the global Shambhala community, this center emphasizes the recognition of inherent goodness and the cultivation of wisdom and dignity in everyday life. Offering a diverse range of programs, including meditation sessions, contemplative arts, and teachings from the Shambhala tradition, the center creates a welcoming and inclusive environment for participants of all backgrounds. Their offerings include both in-person and online events, such as workshops on pristine mind meditation, introductions to Vajrayana teachings, and the unique Maitri Five Wisdoms practice. These programs are designed to inspire confidence, gentleness, and humor while fostering a deeper understanding of oneself and the world.

Dedicated to spiritual growth and societal harmony, the center provides opportunities for participants to explore their inner potential through meditation and study. Featured programs like “Discovering Unconditional Happiness through Pristine Mind Meditation” and “Shambhala Training Level II: Birth of the Warrior” highlight their approach to developing courage, mindfulness, and a sense of community. With a rich history rooted in the mythical vision of Shambhala, the center’s philosophy encourages the creation of an enlightened society by radiating kindness and positivity to family, friends, and broader communities. The center also values transparency and care, inviting participants to familiarize themselves with its Care and Conduct Statement before engaging in its activities.

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5. Transcendental Meditation Canada

★ ★ ★ ★ ★ 4,7/5

100 Front St West Royal York Hotel (Retail floor - below main lobby, M5J 1E3, Toronto

Meditation center

Why we chose them

Transcendental Meditation offers a serene and welcoming meditation center in downtown Toronto, dedicated to helping individuals achieve deep rest, reduce stress, and unlock their creative potential. Known for its unique and scientifically-backed technique, the center provides an ideal environment for those seeking a transformative experience in mindfulness and well-being. With a focus on simplicity and effectiveness, participants can immerse themselves in practices designed to enhance their mental clarity and emotional balance.

This meditation center stands out for its commitment to promoting inner peace and personal growth through accessible and practical methods. The Transcendental Meditation technique is celebrated for its ability to rejuvenate the mind and body, making it an excellent choice for anyone looking to enhance their quality of life. Its downtown Toronto location offers a convenient and tranquil space for individuals to engage in this life-changing practice.

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6. The Soul Collective

★ ★ ★ ★ ★ 5,0/5

240 Manor Rd E, M4S 1R8, Toronto

Meditation center
Yoga studio

Why we chose them

The Soul Collective is a sanctuary dedicated to fostering self-connection, soulful community, and a sense of belonging through an array of holistic practices. This inclusive space offers transformative experiences such as kundalini yoga, sound baths, women’s circles, meditation, and ceremonies, all designed to support individuals in reconnecting with their true selves. Rooted in the philosophy of “soul work,” its mission is to deepen the relationship with one’s inner wisdom while cultivating universal consciousness and authentic living. The collective emphasizes the importance of inclusivity, welcoming individuals from all backgrounds, identities, and abilities to explore tools for healing and growth.

The offerings at this meditation center and yoga studio are centered on guiding individuals toward greater self-awareness and soulful expression. Through embodied movement, energy healing, and thoughtful practices, participants learn to align with their highest self and share their unique soul’s calling. Workshops and group circles provide a safe space for meaningful connections, while meditation and rebirthing practices help foster inner peace and joy for life. With a strong commitment to helping individuals rediscover their innate completeness, this space encourages inward exploration as the key to living a fully awakened life.

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7. Tao-n Healing Centre

★ ★ ★ ★ ★ 5,0/5

375 Jane St, M6S 3Z3, Toronto

Meditation center

Why we chose them

Tao-n Healing Centre stands out as a holistic sanctuary dedicated to fostering the unification of body, mind, and spirit. Offering a wide range of services such as Shiatsu therapy, Reiki & PEMF therapy, chiropractic care, and specialized classes like Unification Chanting with meditation, Buddhist studies, and Aikido, the center emphasizes a proactive approach to self-care and community well-being. Every practice is carefully designed to support individual spiritual development while contributing positively to the collective growth of all beings.

With a mission rooted in inclusivity and holistic healing, the center integrates physical, mental, and spiritual components into its activities. From meditative practices to workshops aimed at enhancing Ki energy, Tao-n Healing Centre creates a nurturing environment for personal transformation and communal harmony. Its diverse offerings and values make it an invaluable resource for those seeking a balanced, mindful lifestyle.