Toronto is home to a diverse range of mental health services designed to support individuals in navigating life’s challenges, promoting emotional well-being, and fostering resilience. Whether you’re seeking therapy, counseling, or specialized care, the city offers resources to address various mental health needs. In this guide, we’ll explore the 7 best mental health services in Toronto, focusing on accessibility, key considerations, and price ranges to help you make informed decisions about your mental health journey.
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Number of companies
191
Verified reviews
4,06
Average rating
1. Progress Place
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3,5/5
576 Church St, M4Y 2E3, Toronto
- Mental health service
Why we chose them
Progress Place is a dedicated mental health community center that has been transforming lives for over 35 years. As part of the international Clubhouse movement, it fosters an inclusive environment where individuals living with mental illness can access a wide range of supports, including case management, recreation, health and wellness programs, and employment opportunities. Through its innovative “work-ordered-day” structure, members collaborate with staff to operate the organization, engage in meaningful tasks, and gain a sense of purpose. This approach has proven effective, with members experiencing significant improvements in quality of life, self-esteem, and a remarkable 89% reduction in hospitalization rates within a year of joining.
The organization is committed to offering continuous support to its community, including the widely valued Warm Line service, which provides confidential and anonymous peer support 365 days a year. Progress Place also connects its members to over 40 companies in Ontario for paid employment placements, empowering them to integrate into society while promoting recovery through work, social connections, and communal activities. With its proven impact and dedication to psychosocial rehabilitation, this organization exemplifies hope, respect, and opportunity for individuals navigating mental health challenges.
2. Advanced Cognitive Enhancement Clinics
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3,8/5
148 Finch Ave W, M2N 2J2, Toronto
- Mental health clinic
- Medical clinic
Why we chose them
Advanced Cognitive Enhancement (ACE) Clinics has been a trusted leader in neuro-cognitive training and ADHD treatment for over 25 years. Specializing in drug-free solutions, the clinic addresses a wide range of conditions such as ADHD, learning disabilities, memory disorders, Asperger syndrome, and brain injuries in both children and adults. With innovative therapies rooted in the science of neuroplasticity, their programs aim to improve attention, focus, concentration, memory, and executive functions. Their comprehensive assessment process, which includes specialized EEG tests, identifies cognitive weaknesses and tailors effective, long-term solutions to each individual’s needs.
Renowned for their cutting-edge approach, the clinic’s training programs target the root causes of cognitive challenges, providing life-long improvements without the use of medication or supplements. Their methods have helped thousands of clients worldwide achieve significant academic, professional, and personal success. By offering a flexible program that can even be completed at home, the clinic ensures accessibility and convenience for its clients. With a strong emphasis on holistic and side-effect-free treatments, this mental health and medical clinic stands out for its dedication to transforming lives through lasting cognitive enhancement.
3. Feel Light Rtms Clinic
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5,0/5
30 Duncan St Suite 400, M5V 2C3, Toronto
- Mental health service
- Mental health clinic
Why we chose them
Feel Light rTMS Clinic stands out as a leading mental health clinic in Toronto, specializing in innovative and drug-free treatments for depression, anxiety, and other complex mental health conditions. The clinic is renowned for utilizing Repetitive Transcranial Magnetic Stimulation (rTMS), a non-invasive neurostimulation therapy designed to activate brain circuits and alleviate symptoms of mood disorders, chronic pain, PTSD, OCD, bipolar disorder, and more. With a dedicated team of professionals, Feel Light rTMS Clinic provides personalized care to help patients improve their quality of life, offering short, effective sessions without the systemic side effects typically associated with medication-based treatments.
As Toronto’s first clinic to introduce rTMS therapy, Feel Light rTMS Clinic has established itself as a trusted destination for patients seeking alternative solutions to treatment-resistant conditions. The clinic’s focus on safe and evidence-backed approaches ensures that individuals struggling with mental health challenges can experience relief and recovery through cutting-edge techniques. By prioritizing patient comfort and delivering treatments with minimal discomfort, the clinic fosters an environment where people can regain control over their lives and achieve lasting wellness.
4. Centre for Mental Health Counselling & Psychotherapy Toronto
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4,4/5
b15, 2 Champagne Dr, M3J 0K2, Toronto
- Mental health service
- Counselor
- Life coach
- Marriage or relationship counselor
- Mental health clinic
- Psychotherapist
Why we chose them
The Centre for Mental Health Counselling & Psychotherapy Toronto is a trusted provider of personalized psychotherapy services for adults, offering a diverse range of therapeutic approaches tailored to individual needs. Located in a central and accessible area, the facility provides a welcoming environment where clients of all backgrounds, abilities, and orientations are supported in their journey toward emotional resilience and self-awareness. Whether addressing anxiety, depression, trauma, or relationship challenges, the center applies evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Emotion-Focused Therapy (EFT) to empower clients to overcome life’s challenges and unlock their potential.
With over 25 years of experience, the practice is led by a highly skilled psychotherapist dedicated to fostering a safe and compassionate space for growth and healing. Services include counseling for issues such as workplace stress, grief, infidelity, and psychological impacts of immigration. The center’s commitment to inclusivity and individualized care ensures that each client receives tailored support designed to honor their unique experiences and goals. By focusing on emotional reprocessing and self-discovery, the practice helps clients develop the strength and tools needed to achieve a fulfilling and balanced life.
5. The Al & Malka Green Artists' Health Centre
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5,0/5
440 Bathurst St 3rd floor, M5T 2S6, Toronto
- Medical clinic
- Acupuncture clinic
- Chiropractor
- Massage therapist
- Mental health service
- Naturopathic practitioner
- Nutritionist
- Physical therapist
- Psychotherapist
- Registered general nurse
Why we chose them
The Al & Malka Green Artists’ Health Centre stands out as a unique non-profit clinic dedicated to serving the specialized health needs of artists, arts educators, and arts students across all disciplines. As part of the Department of Family & Community Medicine at the University Health Network, this one-of-a-kind Canadian clinic offers an integrated approach to care, blending traditional medical services with alternative therapies like acupuncture, massage, chiropractic care, and naturopathic medicine. Their multidisciplinary team also includes mental health professionals, nutritionists, and physiotherapists, ensuring holistic and evidence-based care tailored to the artistic community.
In addition to its broad range of services, the Centre is deeply committed to research, education, and community engagement, striving to better understand and address the unique health challenges faced by artists. By prioritizing artist-centered care, the clinic not only provides essential medical and therapeutic support but also fosters a nurturing environment that empowers creatives to thrive in their personal and professional lives. Their dedication to advancing health in the arts makes them an invaluable resource and a standout addition to our directory.
6. Beaches Therapy Group
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4,3/5
390 Victoria Park Ave, M4E 3T2, Toronto
- Psychologist
- Child psychologist
- Family counselor
- Marriage or relationship counselor
- Mental health clinic
- Mental health service
- Psychotherapist
Why we chose them
Beaches Therapy Group is a trusted psychotherapy practice located in Toronto, offering a wide range of mental health services tailored to individuals, couples, and families. Their team of skilled professionals includes psychologists, child psychologists, family counselors, marriage or relationship counselors, and psychotherapists, all dedicated to providing personalized care. Whether you’re seeking support for personal growth, family dynamics, or relationship challenges, their compassionate approach ensures a safe and welcoming environment for every client.
What sets this mental health clinic apart is its commitment to flexibility and accessibility, offering evening, weekend, and video conference appointments to accommodate diverse schedules. Clients can also book a free initial consultation to find the right therapist for their unique needs. With multiple clinic locations in Toronto and a focus on fostering strong therapeutic relationships, this group is a valuable resource for anyone seeking professional mental health support in the Beaches, Leslieville, and Midtown areas.
7. The Access Point
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2,4/5
145 Front St E unit 301, M5A 1E3, Toronto
- Mental health service
Why we chose them
The Access Point stands out as a trusted resource for individuals seeking support in the realm of mental health services. Known for its dedication to connecting people with the care they need, the company provides invaluable assistance to those navigating mental health challenges. Its commitment to delivering accessible and tailored solutions reflects a deep understanding of the importance of well-being in everyday life.
This organization has been chosen for our directory due to its clear focus on making mental health services more accessible and impactful. By prioritizing the needs of individuals and fostering connections with appropriate resources, it plays a vital role in promoting mental health awareness and support. The company’s approach is an essential addition to our directory, emphasizing compassion, accessibility, and a commitment to making a difference in the lives of those it serves.
