Finding the right Women’s Personal Trainer in Toronto can be transformative for your fitness journey. Whether you’re looking to build strength, improve endurance, or simply embrace a healthier lifestyle, the city offers a plethora of professionals dedicated to tailoring fitness programs to suit women’s unique needs. In this guide, we’ll explore the 7 best trainers who specialize in helping women achieve their health and wellness goals through personalized approaches that combine expertise, motivation, and support. From customized workout plans to nutritional coaching, these trainers aim to empower you every step of the way.
The 7 Best Womens Personal Trainers in Toronto
7
Number of companies
748
Verified reviews
4,90
Average rating
1. Fit Factory Midtown
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4,7/5
161 Eglinton Ave E, M4P 1J5, Toronto
- Personal trainer
- Fitness center
- Gym
- Physical fitness program
- Women's personal trainer
Why we chose them
Fit Factory Midtown stands out as a premier fitness destination for individuals of all fitness levels, offering a dynamic and supportive environment to help members achieve their health goals. Known for its welcoming atmosphere, the gym provides a wide range of services, including personal training, physical fitness programs, and specialized women’s personal trainer sessions. With a focus on fostering progress, Fit Factory Midtown ensures that its members receive tailored guidance and motivation, making it a top choice for those seeking a transformative workout experience.
Recognized as one of Toronto’s best gyms, Fit Factory Midtown combines state-of-the-art facilities with expert coaching to deliver unparalleled fitness results. Whether you’re looking for a personalized training plan or group classes, the gym’s diverse offerings cater to all preferences and levels of expertise. Its commitment to inclusivity and excellence makes it a valuable addition to our directory, highlighting a fitness center that prioritizes both individual growth and community engagement.
2. Move Fitness Club
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★
★
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4,9/5
Unit 105B, 388 Carlaw Ave, M4M 2T4, Toronto
- Personal trainer
- Fitness center
- Gym
- Women's personal trainer
Why we chose them
MOVE fitness club stands out as Toronto’s premier boutique fitness experience exclusively for women, located in the vibrant Leslieville neighborhood. Since its inception in 2016, the club has been a leader in women’s fitness, offering an empowering space that promotes strength, wellness, and community. Their services include personal training, small group training, and open gym sessions, all led by expert female coaches dedicated to helping women achieve their personal best. MOVE’s philosophy centers on fostering long-term health and confidence, rather than quick fixes, making it a supportive and inspiring hub for women to fall in love with fitness for all the right reasons.
The club’s 5,000 sq ft open-concept space provides an inviting escape from the day-to-day grind, combining expert coaching with holistic wellness offerings. Members rave about their experiences, highlighting increased strength, confidence, and mental health benefits. With certified coaches who prioritize safe, effective workouts, MOVE ensures that women of all fitness levels feel energized and empowered. Their inclusive approach, coupled with a strong community spirit, makes them a standout choice for women seeking a results-driven and uplifting fitness environment.
3. Recess Fit Club
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★
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5,0/5
653 Bloor St W, M6G 1L1, Toronto
- Personal trainer
- Fitness center
- Gym
- Weightlifting area
- Women's personal trainer
Why we chose them
Recess Fit Club stands out as a premier fitness destination in Toronto, specializing in beginner-friendly group fitness classes, personalized strength training, and expert-led personal training. With a strong emphasis on building strength for every body, this family-owned gym creates an inclusive and welcoming environment for individuals at all fitness levels, including those returning to exercise or starting fresh. Their tailored approach focuses on proper form, technique, and the safe use of equipment such as dumbbells, kettlebells, and barbells, ensuring a sustainable fitness journey for all members.
Offering a range of services, including small-group classes, private training, and specialized programs like post-injury rehabilitation and event preparation, this gym fosters a supportive and body-positive community. Their knowledgeable trainers are dedicated to helping clients achieve their fitness goals, whether it’s improving overall strength, managing chronic conditions, or mastering new weightlifting techniques. With small class sizes and a friendly atmosphere, Recess Fit Club is an ideal choice for anyone looking to transform their relationship with fitness in a safe and empowering setting.
4. Busy Bee Fitness Experts
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4,9/5
319 Merton St, M4S 1A7, Toronto
- Personal trainer
- Women's personal trainer
Why we chose them
Busy Bee Fitness Experts stands out as Toronto’s premier service for personalized fitness solutions, offering virtual, in-home, and condo personal training. Their certified trainers adopt a holistic approach to fitness, integrating tailored exercise programs with nutrition guidance and recovery strategies for optimal results. With specialties ranging from weight loss and women’s personal training to prenatal and postnatal fitness, they cater to diverse needs, ensuring convenience and effectiveness. Busy Bee Fitness Experts bring fitness directly to clients’ preferred locations, including homes, condos, offices, and even outdoor spaces, eliminating the need for traditional gym memberships.
Known for their flexibility and commitment, the company offers training seven days a week, accommodating even the busiest schedules. Their team of experienced professionals includes trainers with backgrounds in Kinesiology and Health Promotion, ensuring a high level of expertise. Clients benefit from customized programs, interactive support, and additional resources like meal plans and exercises to follow independently. Whether it’s couples training, group fitness, or specialized sessions like boxing and mindfulness, Busy Bee Fitness Experts deliver engaging, results-driven solutions tailored to individual and group fitness goals.
5. Bomb Fitness
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4,9/5
1480 Danforth Ave, M4J 1N4, Toronto
- Personal trainer
- After school program
- Boot camp
- Gym
- Summer camp organizer
- Women's personal trainer
Why we chose them
BOMB Fitness stands out as a dynamic fitness center dedicated to helping busy parents and professionals transform their lives through intelligent, engaging training and compassionate coaching. Offering a diverse range of services, including personal training, group fitness, kids fitness programs, and physiotherapy, this gym fosters a supportive community where members feel at home. With over 50 modern, full-body fitness classes weekly across two locations, personalized training options, and a variety of kids’ programs like summer camps and after-school activities, the company ensures that fitness becomes an enjoyable and sustainable part of life for all ages.
What sets this fitness center apart is its focus on care, accountability, and an inclusive atmosphere. Members rave about the personalized attention from coaches and the welcoming, ego-free environment that encourages consistent progress. Testimonials highlight inspiring success stories, from significant weight loss to improved energy and confidence. The facility’s commitment to creating a neighborhood feel, combined with its wide array of programs for adults and children, makes it an exceptional choice for anyone looking to move better, get stronger, and feel great in a supportive and fun setting.
6. Thrive Fit
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★
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4,9/5
2461 Queen St E, M4E 1H8, Toronto
- Women's personal trainer
- Personal trainer
Why we chose them
Thrive Fit stands out as a refreshingly authentic and straightforward personal training service tailored for women. With a philosophy centered around simplicity and long-term results, this company focuses on helping clients feel better, reduce stress, and embrace a healthier, more functional lifestyle. Their approach moves beyond traditional gym settings, emphasizing body movement over machinery, celebrating accomplishments instead of calorie counting, and designing personalized strategies to build lean, strong, and healthy bodies. Thrive Fit is all about empowering individuals to discover what works best for them in their journey toward being their best selves.
Providing both women’s personal training and general personal training services, this Toronto-based company caters to those seeking real change without the distractions of loud music, mirrors, or unnecessary hype. Their core values prioritize functional fitness that not only looks good but feels great, making workouts a meaningful and sustainable part of daily life. With a commitment to fostering genuine progress in a supportive, no-pretense environment, Thrive Fit has become a trusted choice for anyone looking to thrive in their fitness journey.
7. Five Elements Coaching
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5,0/5
276 Carlaw Ave #101, M4M 3L1, Toronto
- Women's personal trainer
- Physical fitness program
Why we chose them
Five Elements Coaching stands out for its unique blend of evidence-based fitness and empathy-driven coaching tailored to individual needs. Led by Coach Dylan, the company specializes in empowering clients to achieve their fitness goals sustainably through personalized programs that prioritize both physical health and mental well-being. Offering in-person coaching in Toronto and online services worldwide, the company takes a science-based, client-centered approach that ensures long-term results without sacrificing enjoyment. With expertise in strength training, nutrition, and mindset/behavior change, the coaching experience is designed to be collaborative, supportive, and free of judgment.
Focused on serving women through personal training and physical fitness programs, Five Elements Coaching emphasizes building confidence, self-efficacy, and sustainable habits. Coach Dylan’s method is rooted in education, motivation, and realistic goal-setting, making fitness accessible and enjoyable for clients of all levels. Testimonials highlight his professionalism, knowledge, and ability to inspire lasting transformations, from unlocking consistent progress to reshaping perspectives on health and nutrition. This client-centric approach ensures a fitness journey that is as effective as it is empowering, making the company a valuable addition to our directory.
